How Diabetes Makes You Feel

 

Having diabetes often means you need to make lots of changes in your lifestyle.

 

 

How do you feel about ...........(tick how you feel)                  Good                             OK                           Not Good

                                                                                                                            

 

Having Diabetes?                  

                      

              

Doing blood glucose test ?                        

    

 

Taking Medication for your Diabetes?     

 

Eating Healthy Food?

 

Doing More Exercise?

 

Visiting the Doctor Regularly?

 

Seeing Other People Eat Fatty and Sugary Foods?

 

Being Reminded That You Have Diabetes?

Everybody reacts differently when told they have diabetes.

If diabetes makes you feel angry or upset, it is a good idea to talk to someone about it.

Some people talk to their family, their friends, their carers or their doctor.

Activity

Write down the people who you feel you can talk to about your diabetes.