Having diabetes often means you need to make lots of changes in your lifestyle.



How do you feel about ...........(tick how you feel)                  Good                             OK                           Not Good

tick                                                                                   smiley face                    neutral face                     sad face  


Having Diabetes?                  

letter D for Diabetes                      


Doing blood glucose test ?                        

glucose blood test symbol     


Taking Medication for your Diabetes?     



Eating Healthy Food?



Doing More Exercise?



Visiting the Doctor Regularly?



Seeing Other People Eat Fatty and Sugary Foods?

junk food


Being Reminded That You Have Diabetes?

letter D for Diabetes

image of person looking confused

Everybody reacts differently when told they have diabetes.

If diabetes makes you feel angry or upset, it is a good idea to talk to someone about it.

Some people talk to their family, their friends, their carers or their doctor.


pencil Write down the people who you feel you can talk to about your diabetes.