Having diabetes often means you need to make lots of changes in your lifestyle.

 

 

How do you feel about ...........(tick how you feel)                  Good                             OK                           Not Good

tick                                                                                   smiley face                    neutral face                     sad face  

 

Having Diabetes?                  

letter D for Diabetes                      

              

Doing blood glucose test ?                        

glucose blood test symbol     

 

Taking Medication for your Diabetes?     

pills

 

Eating Healthy Food?

salad

 

Doing More Exercise?

exercises

 

Visiting the Doctor Regularly?

doctor

 

Seeing Other People Eat Fatty and Sugary Foods?

junk food

 

Being Reminded That You Have Diabetes?

letter D for Diabetes

image of person looking confused

Everybody reacts differently when told they have diabetes.

If diabetes makes you feel angry or upset, it is a good idea to talk to someone about it.

Some people talk to their family, their friends, their carers or their doctor.

Activity

pencil Write down the people who you feel you can talk to about your diabetes.